Massage

In aromatherapy massage essential oils are applied to the body to be absorbed by the skin, the largest organ of the human body. Essential oils have a range of effects on the body based on their natural chemical profile, for example releasing seratonin/melatonin and other beneficial hormones. 

Essential oils most often have a balancing effect and Jen will take a holistic approach to your general health and wellbeing - physically, mentally and emotionally when considering the best best blend for you. Massage with essential oils combines the oxytocin releasing benefits of human touch.

Jen works with over 40 different essential oils as a clinical aromatherapist and can introduce sound healing to problem areas with consent.

Thai Yoga Massage is an ancient healing art that combines elements of yoga, acupressure and energy work. Emily studied with the Central School of Massage following her yoga training.
This deeply relaxing treatment combines stretching and compression to release muscles and make space in the body. 

The treatment  is carried out on floor mats, with the client fully clothed. As your massage therapist, Emily will carefully move your body and limbs. Yoga massage can be thought of as 'someone else doing yoga for you'. 

Yoga massage is balancing, grounding and contributes to a feeling of overall wellbeing. It may also increase flexibility, release tension and alleviate stress/anxiety.